Jumping 40 feet jumps going 40mph on a BMX bike while racing.
NASM CPT
Applied Kinesiology Certified
Cycling coach
I was an Elite BMX racer. My highlights were racing some Olympic qualifiers, and national and international races. It taught me patience and focus in a high-stress environment. I had to learn how to train smarter not harder. Sometimes having the patience to do less today so I can do more tomorrow. I’ve learned more from losing than winning. One of the biggest lessons was how to handle and overcome the 5 stages of grief when losing. Which I can apply to my life today.
I’m impassioned to serve anyone willing to go on the fitness journey and live this lifestyle. The lifestyle is what motivates me. Striving to be in the best shape I can with the body I have today and see clients wanting to do the same. My purpose for coaching is to help others with this lifestyle and teach what I’ve learned along the way.
